Promoting good digestion is a multifaceted process, involving chewing food thoroughly; avoid late night eating and overeating; eat whole foods and reduce refined foods; proper hydration; increase raw foods, especially bitter greens; yogurt can also be helpful. Peppermint, Ginger, Fennel, and Aloe have much history and historical use promoting healthy digestion and assimilation of food, as well as soothing action for the digestive system.*
Suggested use: Shake well before using. Adults: 1 teaspoon, up to 3 times daily, before, during or after meals. Dilute in 2-3 ounces of warm or cool water, or to taste as a refreshing herbal tea. May also be taken undiluted.
Please Note: Herbal Residue inside the bottle and/or dropper is normal and does not affect the quality/effectiveness of the product.
Contraindications & Warnings:
Do not use for heartburn/GERD. Avoid if pregnant, nursing, or if on ciprofloxacin or tamoxifen. Caution with prescription drugs: consult your physician.